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The Sante Medical Festive 5

| Meditation, Miscellaneous | No Comments
With the year drawing to a close and the Festive Season in full swing, I thought I’d bring to you the Sante Medical 2018 Festive Five. This is a somewhat…

The 7 Most Common Exercise Mistakes

| Exercise | No Comments
As a group of people in society, doctors aren’t usually seen as the ‘go to person’ for detailed exercise advice. We often tend to be the bookish, nerdy type and…

The Skinny on Fasting…

| Fasting | No Comments
…Not that it’s all about weight loss There’s no doubt fasting is ‘in vogue’ these days. Public figures from celebrities like Hugh Jackman to the former Evernote CEO Phil Libin…

Hello

| About, LCHF | No Comments
Ever since I first began my university education as a dietitian more than 2 decades ago, I was indoctrinated into the idea that there was a pill or medical procedure…